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Insider Secrets
Living in Costa Rica's Blue Zone: 9 Longevity Secrets from Nicoya That Can Add Years to Your Life
What if moving to Costa Rica could literally add years to your life? I'm not talking about wishful thinking or marketing hype. I'm talking about peer-reviewed research from Stanford University, National Geographic, and the Costa Rican Longevity and Healthy Aging Study. Right here in Guanacaste — where I live and work — the Nicoya Peninsula is one of only five "Blue Zones" in the entire world. These are places where people routinely live to 100 and beyond, not in nursing homes
Teresita Alfaro
Nov 26, 202512 min read
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