Insider Secrets

"Mom, are you sure the doctors there are good?" "Dad, what if something happens and we're not there?" "How do we even know you're getting proper care?" If you're living in Costa Rica as an expat, you've probably heard these worried questions from your adult children or family members back home. And if you're the family member asking these questions — you're not alone. I hear from anxious families every single week. They lose sleep wondering if their loved one in Costa Rica

You walk into a Costa Rica pharmacy with a pounding headache. You know exactly what you need — the same medication you've taken for 30 years back home. But when you ask for it, you're met with blank stares. "No tenemos eso." Sound familiar? You're not alone. Every week, I receive calls from frustrated expats who can't find their medications in Costa Rica. The truth is: Costa Rica pharmacies have most of the medications you need — they just go by different names. After 15+ yea

Saying “YES” more often in Costa Rica is like discovering a hidden superpower. Skip's point of view For Skip, the proud expat adventurer from the USA, that magical little word has become his new favorite toy. Back home, the wildest thing he said “YES” to was ordering dessert on a weekday . But now he’s here in Costa Rica — where people say “YES” to last-minute beach trips, mystery foods, zip-lining through jungles, and dancing like nobody is watching (even though everyone mos

Understanding this system before you need it = peace of mind I'm Costa Rican. I grew up with Caja Costarricense del Seguro Social (CCSS) . I knew which EBAIS to visit, how to wait for appointments, where my family went for emergencies. I thought I understood our healthcare system completely—after all, it was mine. Then I started managing British Embassy diplomatic residences and coordinating medical care for international staff and their families. Suddenly I was seeing Costa