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Insider Secrets


Peace of Mind for Families: Understanding Healthcare for Senior Expats in Costa Rica
"Mom, are you sure the doctors there are good?" "Dad, what if something happens and we're not there?" "How do we even know you're getting proper care?" If you're living in Costa Rica as an expat, you've probably heard these worried questions from your adult children or family members back home. And if you're the family member asking these questions — you're not alone. I hear from anxious families every single week. They lose sleep wondering if their loved one in Costa Rica

Teresita Alfaro
Dec 1, 202511 min read


Costa Rica Pharmacy Guide: Medication Names Expats Need to Know in 2025
You walk into a Costa Rica pharmacy with a pounding headache. You know exactly what you need — the same medication you've taken for 30 years back home. But when you ask for it, you're met with blank stares. "No tenemos eso." Sound familiar? You're not alone. Every week, I receive calls from frustrated expats who can't find their medications in Costa Rica. The truth is: Costa Rica pharmacies have most of the medications you need — they just go by different names. After 15+ yea

Teresita Alfaro
Nov 24, 20257 min read
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