top of page

Insider Secrets


Peace of Mind for Families: Understanding Healthcare for Senior Expats in Costa Rica
"Mom, are you sure the doctors there are good?" "Dad, what if something happens and we're not there?" "How do we even know you're getting proper care?" If you're living in Costa Rica as an expat, you've probably heard these worried questions from your adult children or family members back home. And if you're the family member asking these questions — you're not alone. I hear from anxious families every single week. They lose sleep wondering if their loved one in Costa Rica

Teresita Alfaro
Dec 1, 202511 min read


The Costa Rican Hospital/Clinic System: Which to Use When (And How to Navigate Both)
Understanding this system before you need it = peace of mind I'm Costa Rican. I grew up with Caja Costarricense del Seguro Social (CCSS) . I knew which EBAIS to visit, how to wait for appointments, where my family went for emergencies. I thought I understood our healthcare system completely—after all, it was mine. Then I started managing British Embassy diplomatic residences and coordinating medical care for international staff and their families. Suddenly I was seeing Costa

Teresita Alfaro
Oct 29, 20258 min read
bottom of page
